Almost 10 years ago, I came across this concept of lucid dreaming where one can have two way interaction with the self and the subconcious.
And then after much reading and searching , I came across the Kvasar dream mask. (LINK)
I wanted to build a more intuitive and biological one , since Iam no much of a electronics guy, I decided I would stay away from the circuitary and take the ideation part to myself .
Draft 1 :
So these are the things you need to do
1. Identify your REM state
2. feed in light and sound source ( intensity not high as to wake one up )
3. end the light and sound feed when out of REM phase
Research to be done
1. Can you elongate REM state ?
2. Do you necessarily go through an REM every sleeping session ?
3. Is it that REM necessarily means dreaming ? ( only that we dont remember them ? )
And then after much reading and searching , I came across the Kvasar dream mask. (LINK)
I wanted to build a more intuitive and biological one , since Iam no much of a electronics guy, I decided I would stay away from the circuitary and take the ideation part to myself .
Draft 1 :
So these are the things you need to do
1. Identify your REM state
2. feed in light and sound source ( intensity not high as to wake one up )
3. end the light and sound feed when out of REM phase
Research to be done
1. Can you elongate REM state ?
2. Do you necessarily go through an REM every sleeping session ?
3. Is it that REM necessarily means dreaming ? ( only that we dont remember them ? )
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